Services Provided & Conditions Treated

• Fertility & cycle support

• Pre-birth Acupuncture

• Digestion

• Migraines

• Anxiety

• Sleep quality

• Muscle recovery

• and more.

BOTANICAL MEDICINE

​

This modality utilizes the medicinal properties of plants to target hormones, metabolism & inflammation with potentially fewer side effects than conventional medications. It can be applied through the use of tinctures, teas, capsules etc.

Naturopaths are trained to assess and ensure that there are no concerning interactions between naturopathic treatments and medications.

• Stress & anxiety

• Digestion (Heartburn, IBS etc.)

• Regulating hormones 

• Menopause & menstrual cycles

• Thyroid support

• Sleep

• Low Energy

• and more.

CLINICAL NUTRITION 

​

Here, we examine the relationship between diet & health.

We use whole foods, temporary food elimination, variation in dietary habits and nutritional supplements to treat disease & promote health.

• PCOS & Endometriosis

• Painful periods

• Eczema & hives

• Arthritis and autoimmunity

• Digestive concerns

• Weight management

• and more.

• Basic blood work

• Vitamin D status

• Thyroid function

• Food sensitivity testing

• Hormone panels and salivary cortisol

• Pap tests

• and more.

INTEGRATIVE FERTILITY SUPPORT

​

Naturopaths are here to help both individuals and couples navigate the complex world of fertility. A thorough assessment helps us to address your unique health concerns and goals which allows for evidence-based and targeted recommendations.

Whichever stage you may be at in your fertility journey, I am here to support you.

• Fertility acupuncture

• Restoring ovulation and regular cycling

• Improving sperm & egg quality

• Improving thyroid function

• Cycle tracking

• Preconception blood work

• Support for IVF and IUI

HORMONAL HEALTH

From your thyroid to your ovaries to your gut, hormones are responsible for countless functions in the body. Symptoms of hormone imbalance are extremely common (Think PMS, painful periods, fatigue, anxiety etc.). BUT there is no need to suffer when simple, natural treatments are found to be effective.

• Menopausal symptoms

• Heavy and/or painful periods

• Absent and irregular cycles

• Endometriosis

• PCOS

• Mood

• Migraines

• Hair loss

• and more

PREGNANCY AND POST-PARTUM

Supporting parents through the entire perinatal period from pregnancy, to labour preparation, to optimizing health after delivery. Appointments often include acupuncture, plenty of time for questions and a Naturopaths’ approach to choosing appropriate pre-natal vitamins and supplements; managing common pregnancy concerns/symptoms; and post-partum recovery.

It is my job to ensure you are feeling well equipped and supported moving through this time.

• Optimized health

• Nutrition and supplementation

• Nausea and heartburn

• Fatigue 

• Headaches 

• Anxiety and mood 

• Tissue healing

• Breastfeeding support 

• Acupuncture for labour prep

• and more.

ENERGY, SLEEP & WELLNESS

​

Stress, nutrition, sleep, hormones, weight & mood all play a role in overall health and are all interconnected. If you allow me to hear your story and if necessary, run some tests, I will get to the root of what is holding you back from feeling how you want to feel in the long term.

Nothing specific causing you concern? Great! The most effective medicine is preventative, come in and find out how we can keep you feeling your best.

​

• Fatigue

• Stress and anxiety 

• Mood

• Sleep

• Headaches

• Weight management 

• Disease Prevention & health optimization

DIGESTIVE HEALTH

A properly functioning digestive system is crucial for obtaining and maintaining health. Starting with a complete review of your diet and digestion we work from the ground up to ensure your digestive health is restored.

• Inflammatory bowel disease

• Gas & bloating

• Heartburn and reflux

• Constipation & diarrhea

• Food sensitivities

• Nutritional counselling

• Dysbiosis and SIBO